50 days sober today. Been working out every other day, sometimes every day. Just about 95% paleo, still weening off some things. Feeling great though.
I’ve noticed that the money I haven’t been spending on booze has been going towards records, so that’s not a bad thing at all.
Been thinking about working towards a RKC instructor certification. I feel its a goal I can reach, plus in order to get there, I will need to seriously dedicate myself to getting in shape and learning the techniques.
I think this goal came back due to the last couple of weeks having been spent working out with a good friend, and seeing his life and self image change for the better, and feeling awesome that I get to be a part of that. I think it would be awesome to see people set, strive for and meet goals, as well as change their outlook on life and feel better all around.